01 / MOVEMENT
Move with intention
Targeted exercises with personalised guidance and technique corrections.
NAYA / FACE YOGA / PRIVATE SESSION
Your face.Your pace.
Not another one-size-fits-all routine. A private Face Yoga session with Sarah, shaped around your expressions, your questions and the way you want to feel.
60MINUTES
1:1PERSONAL
EN / DEONLINE
€99,00private online session with Sarah
After purchase, we'll arrange your appointment personally by email. No time slot is reserved at checkout.
YOUR FACE YOGA TEACHERSarah
NAYA / FOUNDER-LED
INDIVIDUAL GUIDANCE
MINDFUL MOVEMENT
PERSONAL TECHNIQUE FEEDBACK
A DIFFERENT APPROACH / 01
Not more exercises.
The right ones for you.
Face Yoga isn't just about which movements you do. It's also about how you do them. A private session gives you space for real-time feedback, individual adjustments and the details that are easy to miss in a video.
YOUR SESSION / 02
One hour. Entirely yours.
02 / RELEASE
Make space to release
Gentle massage, mindful breathing and ways to ease everyday facial tension.
NAYA03Learn.
Practise.
Repeat.
Practise.
Repeat.
03 / ROUTINE
Make it your own
Leave knowing which exercises to focus on and how to fit them into everyday life.
HOW WE SPEND OUR TIME / 03
60 minutes,
with purpose.
No group, no rigid script. We focus on your questions, your technique and what makes sense for your practice.
05 MINYour goals, questions and what you'd like to work on
45 MINGuided Face Yoga, massage and personal technique feedback
10 MINQuestions and guidance for your practice at home
MEET YOUR TEACHER / 04
Hello, I'm Sarah.
I'm the founder of NAYA, a certified Face Yoga teacher and a trained nutritional therapist. My work connects skin wellbeing with practical, intentional daily habits. In our session, I want to make Face Yoga feel approachable, personal and genuinely useful to you.
More about my storyYOUR APPOINTMENT / 05
Booking is simple.
We'll find a time together.
01
Purchase your session
Purchase your private session through the NAYA checkout.
02
Email your preferred times
Email support@nayaglow.com with your order number, 2–3 possible times, time zone and preferred language.
03
Receive confirmation
We'll agree on an appointment and send you the private video-call details.
FAQ / 06
A few more things to know.
Am I booking a fixed time at checkout?
No. You're purchasing the session. We'll arrange the date and time together by email afterwards, and confirm your appointment before the call.
What do I need for my session?
A stable internet connection, a camera and ideally a mirror. Find a comfortable, quiet place where you can follow along.
Can I have my session in German?
Yes. Sessions are offered in English and German. Just mention your preference when emailing.
Is this suitable for beginners?
Yes, the 60-minute session is suitable for beginners. The 30-minute follow-up is designed for returning clients who have already had their first session.
Face Yoga is an educational wellbeing practice, not a medical treatment. Seek appropriate medical advice first if you have a condition or injury affecting your face or neck.