Hormonal & Menopausal Skincare Routine
Hormonal changes can transform the skin — triggering dryness, sensitivity, breakouts, uneven tone, and loss of firmness. During perimenopause and menopause, the skin’s barrier weakens and natural renewal slows.
This routine is designed to support skin through hormonal transitions by restoring hydration, reinforcing the barrier, and promoting long-term resilience and vitality.
Morning Routine for hormonal / menopausal skin
1. Cleanse - Gentle Bliss Gel Cleanser
Cleanses without stripping already fragile or moisture-depleted skin.
2. Rebalance - Cell Resilience Essence
Hydrates deeply while supporting microbiome balance and long-term skin health.
3. Strengthen - Glow Serum
Restores radiance, smooths texture, and supports barrier function.
4. Protect & Firm - Everyday Day Cream
Locks in moisture while maintaining comfort and elasticity throughout the day.
5. Protect - Sun Cream SPF 50+
Essential to prevent pigmentation, collagen breakdown, and accelerated ageing.
Evening Routine for hormonal / menopausal skin
1. Cleanse — Everyday Cleansing Oil
Gently removes SPF and impurities without disrupting lipid balance.
2. Prep — Cell Resilience Essence (if you tend to get break-outs use Radiance Renewal Essence)
Rehydrates and primes the skin for treatment.
3. Renew — Exo Timeless ReGen Serum
A regenerative treatment supporting firmness, barrier repair, and cellular vitality.
4. Nourish — Exo Timeless Night Comfort
Deeply replenishing overnight care to restore comfort, resilience, and skin density.
Prefer a complete set?
Discover the perfect pairings to enhance your skincare routine.
NAYA GLOW™ | Dehydrated / Dry Skin Ritual
NAYA GLOW™ | Everyday Mini Essential Ritual
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FAQs
Hormonal shifts affect lipid production, hydration, and inflammation, often weakening the skin barrier.
Yes. It is designed to support comfort, elasticity, and resilience during hormonal transitions.
Yes. The focus is restoring balance rather than targeting a single symptom.
Need more help?
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