Movement

NAYA / MOVEMENT & WELLBEING

Care for your skin.
Move for yourself.

At NAYA, wellbeing has never been only about what we put on our skin. It is also about how we move, how we feel and the rituals we make time for. Movement is a natural part of that philosophy.

Explore two ways to move with intention, each personally guided by NAYA founder Sarah. No perfection, no one-size-fits-all routines. Just thoughtful practice designed around you.

YOUR PRACTICE / TWO WAYS TO BEGIN

01 / FACE YOGA

Movement for your face.

A personalised approach to facial exercise, gentle massage and relaxation with Sarah, a certified Face Yoga teacher. Discover a ritual built around your expressions and your needs.

Private 60-minute session · €99

Explore Face Yoga ↗

02 / MAT PILATES

Movement for your body.

After 15 years of personal Pilates practice, Sarah brings her Polestar training and rehabilitation-informed approach to tailored online Mat Pilates.

Private €70 · Duet €90 total · 60 minutes

Explore Pilates ↗

A NOTE FROM SARAH

Small practices. Lasting connection.

My background in nutritional therapy, my work as a Face Yoga teacher and my many years of practising Pilates have shaped how I see wellbeing. I wanted to bring movement to NAYA because looking after yourself is about much more than a skincare routine. These are practical, personal sessions to help you reconnect with how you move and feel.

THE NAYA APPROACH

Beyond movement.

Movement, thoughtful skincare and balanced nutrition can each play a distinct role in an everyday wellbeing routine. Explore the rest of NAYA at your own pace.

Explore skincare ↗Explore supplements ↗

Booking & cancellation

Planning a Face Yoga or Pilates session? Please read our Online Sessions Booking & Cancellation Policy before purchasing.